لأنّ قراري بيدي، وحياتي ملكي ولأنّي أستطيع الكثير
اصيلة ـ بقلم ريماس
لعلّ هذا الركن يكون ضالة لكلّ تائهة تبحث عن نفسها، وعن أروع نسخة منها لتعانق الحياة بعد الكثير من الخوف والتسويف والتردّد والتأجيل. لا تنتظري أحدا ولا تعلّقي سعادتك بأشياء خارجة عنك.
كيف أبدأ: أحبيّ نفسك أوّلاوصاحبيها
كم شغلتك الحياة عن نفسك، وأصبحت عاجزة عن اتّخاذ القرارات وصارت أيامك تتشابه وتسير تلقائيا دون تدخّل منك وفق روتين نسيت من وضعه وكيف انتظمت عليه ولكنك ألفته وأصبح يشكّل جزء منك وارتبطت به منطقة راحتك. ولكن في أعماقك اشتقت إلى الحركة والضحك وسئمت الجمود والحياة الجادّة.ولكنك لا تعلمين كيف تنطلقي من جديد لتعطي لحياتك معنى ولعينيك بريقا.
افعلي شيئا واحدا أحبيّ نفسك وصاحبيها.السرّ يكمن في نظرتك لذاتك، و تقديركلتفاصيلها وحلمك عن نقائصها فالكمال ليس غاية لكي يدرك بل هو قيمة للإنسان يرى فيها روعة الخالق. تخلّي عن سقف التوقّعات العالية وقاطعيالانتظارات.وستكافئك الحياة بأناس رائعين وأحداث يئست من وقوعها بعد طول انتظارك لها.
إنّها ليست دعوة للأنانية، أوالوحدة والانعزا
ل إنّها الخطوة الأولى لتتصالحي مع نفسك.
إنّ الحب هو المنطلق والفطرة التي جبل عليها الإنسان. والمرأة ليست في حاجة إلى الحب بل هي مصدره. لا تركضي وراء الحب. ولا تدخلي علاقة بحثا عن الحب. فحب الرجل لك هو انعكاس لحبّك لذاتك. الحب حدث لا يحصل إلاّ إذا توفّرت أسبابه وشروطه. وأهمّ سبب مرتبط بك هو أن تتعلميأن تحبّي نفسك أوّلا. وليس الأمر بالهيّن وقد تعودت إهمالها وحاول الآخر إقناعك بأنّك غير كافية فأعدت النظر في نظرتك لذاتك، و سكنتك الظنون لتخبرك أنّك غير محظوظة في الحب وأنّ الحب حكر لمن لم يعتد الخيبات وتولّت الصدفة أمره فلم يتعب ولم يشقى.
فارقي الظنون ورافقي الحقيقة. كوني واثقة بنفسك محبّة لها. فأنت مصدر الحب ومصدر الحياة. غيّري مفهومك التقليدي للحب الذي يختزله في العاطفة التي تجمع بين المرأة والرجل، فالحب هو حب الحياة عموما. حياتك ملكك وفرصتك لكي تحقّقي أهدافك وتكونيبطلةقصتك. فأنت مميّزة عن سواك ومختلفة بتركيبتكوليس عليك إلاّ أن تخطي بعض الخطوات:
- تدربي على قبول نفسك:
لا تنظري لنفسك بدونيّة: كلّ النساء جميلات وأجملهنّ هي الواثقة بنفسها. فالثقة بالنفس تنبع من الداخللتنعكس على كلّ شيء: ابتسامتك، طريقة مشيك وحديثك. تقبلي نفسك كما أنت. ابتسمي في المرآة. عدّدي ميزاتك وانجازاتك وصمودك وصبرك.
- مارسي النشاطات التي تحبينها:قد تتعلّق بالقراءة أوالكتابة أو الرسم، أو ربّما مماسة الرياضة و المشي، أو ربّما أيضا الطبخ أو الديكور. أيّا كانت نفّذيرغباتك البسيطة واجعليها مصدر رضا لكلأنك وسيتكفّل الله بتحقيق رغباتك الدفينة ويرضيك بما لم يخطر على بالك. فقط تحركي وتفاعلي.لا تتعلّلي بقلّة الوقت والانشغال بالعمل والأطفال: فهي حياتك أنت.
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